Between Us

A monthly advice column exploring the relational patterns we carry, the wounds that shape us, and the work it takes to show up differently.

Our founder, Josie Rosario, answers reader questions about our core bonds bridging clinical insight with spiritual wisdom to help you heal what you've inherited and curate the legacy you build with intention and care.

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Exploring Ethical Non-Monogamy
Josie Rosario Josie Rosario

Exploring Ethical Non-Monogamy

Staying silent to protect the relationship is protecting a version of it that doesn't fully include you. No one wins in that situation.

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Outgrowing yourself in Partnership
Josie Rosario Josie Rosario

Outgrowing yourself in Partnership

The discomfort isn't a verdict on your partner. But it is information. The question is what it's actually telling you, and you can't know from inside it alone.

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The Sibling You Almost Know
Josie Rosario Josie Rosario

The Sibling You Almost Know

You love each other. You just don't really know each other anymore, but you want to. And now, in a moment of crisis, you're wondering if this is the moment, or if wanting more is asking too much of an already hard time.

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Distance in Proximity
Josie Rosario Josie Rosario

Distance in Proximity

You talk, you show up, you love each other — and something still feels unreachable. This month's Between Us explores the unnamed distance that lives inside mother-daughter relationships that function but don't quite reach.

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Your Friend's Wins Feel Like You're Losing
Josie Rosario Josie Rosario

Your Friend's Wins Feel Like You're Losing

The jealousy isn't about her. It's your nervous system doing what it learned to do when love felt like something you could lose to someone else. That belief didn't start in your friendships.

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